Satisfies hunger. Steady energy. Low glycemic (Based on glycemic load. Amounts do not represent sugar content). What is the Hidden Sugar Effect? It’s common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the hidden sugar effect. For example – a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). At Atkins Milk Chocolate Delight Shake has the same impact as 1 teaspoon of sugar (Based on glycemic load. Amounts do not represent sugar content). Bagel = 8 spoons. Atkins shake (Atkins Milk Chocolate Delight Shake) = 1 spoon. Sustainable Forestry Initiative. Certified Sourcing. www.sfiprogram.org.