Spinach, artichokes, tomatoes, feta and mozzarella cheeses with a Greek Tzatziki yogurt, cucumber, dill and garlic sauce on a stone-fired crust with Kashi 7 Whole Grains, sesame and flax seed. Per Serving: 9 g fiber; 23 g whole grains; 17 g protein. Contains 10 g total fat per serving. The seven whole grain company. All natural. Includes microwave crisping tray for a toasty crust! New! Enjoy our traditional crust pizza for one, made with the positive nutrition of whole grains plus all natural toppings in flavorful combinations. Vegetarian. 1 serving. Positively Satisfying: Who knew positive nutrition and pizza could go together so well? We did! For over 25 years, Kashi has been changing nutritious eating from effort to enjoyment, and our pizzas are no exception. Flavorful cheeses, our own unique sauce and high quality ingredients on a traditional crust made with whole grains make our all natural individual pizzas positively satisfying. Try all three flavor combinations-they're ready to heat, eat and enjoy! Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Join us online. Recipes. Coupons. Natural food topics. www.kashi.com. Have something to share? 877-747-2467. Sustainable Forestry Initiative. Certified Sourcing: www.sfiprogram.org. how2recycle.info. Tell us what you think about this new product! www.kashi.com/whatsnew. Exchange: 2-1/2 carbohydrates, 2 fats & 2 proteins. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.