Fiber One® English Muffins 100% Whole Wheat. 6 Grams of fiber per muffin. Daily value 24% of fiber. No high fructose corn syrup. 100 Calorie per muffin. Per serving: 100 Calories. 0g Sat fat, 0% DV. 230mg Sodium, 9% DV. 3g Sugars. Net Wt. 12 oz (340 g). You don't have to sacrifice taste or variety when you choose Fiber One®! With delicious, lightly sweetened bread, English muffin, bagel and roll varieties, it's easier to reach the recommended 25 grams of fiber each day. Fiber One® English Muffins are available in a variety of delicious flavors. Look for your favorite today! Fiber One and associated words and designs are trademarks of General Mills, used under license. Call: 1-800-642-7568, ext 224. For more information, go to www.fiberone.com. ©2012 General Mills.