Naturally & artificially flavored. Per 1/4 Cup: 160 calories; 2.5 g sat fat (12% DV); 75 mg sodium (3% DV); 14 g total sugars. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com. Packed in USA.