Dietary Supplement. Fiber, fruits & veggies. Sour berry flavor; Sour apple flavor; Sour mandarin flavor. 4 gummies per packet. 4 grams fiber. No preservatives. Xylitol for oral health. Gluten-free. Great for adults too! Sugar Free gummies made with NutraFora (FOS) (fructo-oligosaccharides), a prebiotic fiber, which strengthens immune health and digestion. 4 grams of fiber plus the ORAC (Oxygen Radical Absorbance Capacity) (antioxidant) equivalent to 2 servings of fruits & veggies, in single serve packets. Plus xylitol which may reduce the risk of dental caries. Fun Fiber Facts: Did you know? Fiber helps with regularity, keeps your digestive tract active and health and builds immune resistance. Remember, a healthy gut = a healthy you! The only gummies that come in portion-controlled, stay fresh packets - perfect for everyday use and for lives on the go! To learn how many grams of fiber you need every day, add your age + 5. For example: 4 years old + 5 = 9 grams. Fiber Garden Gummies: 4 g fiber; Apple 1 Medium: 3.3 g fiber; Apple Juice, 1 Cup: 0.2 g fiber; Banana, 1 Medium: 3.1 g fiber; Broccoli, 1/2 Cup Cooked: 2.6 g fiber; Carrot, 1 Medium Raw: 1.7 g fiber; Grapes, 1/2 Cup Green: 0.7 g fiber; Green Beans, 1/2 Cup Cooked: 2 g fiber; Strawberries, 1/2 Cup Fresh: 1.4 g fiber; Sweet Potato, 1/2 Cup Baked: 2.5 g fiber; Tangerine, 1 Medium: 1.5 g fiber. No added sugar; No artificial colors; No artificial flavors; No artificial sweeteners; No preservatives; No hydrogenated oils. Allergen Information: No lactose; No gluten; No nuts; No yeast. Guarantee: 100% natural - Free of artificial colors, flavors, sweeteners, sugar, preservatives and other objectionable additives. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) 100% recycled paperboard. Printed on 100% recycled material.