Wheat-free. Gluten-free. Dairy-free. Sugar-free. Cholesterol-free. No saturated fat. Phenylalanine: Per 100 g 3.4 mg. We do not use ingredients that were produced using biotechnology. This package is sold by weight, not volume. Some settling of contents may have occurred during shipment and handling. Toll free 1-800-331-5222. www.ener-g.com. A wide variety of foods and recipes for dietary restrictions available from Ener-G Foods, Inc. Printed with soybean based ink. Our inner pouch is made with unbleached paper. This carton is recyclable.