USDA organic. GMO free. Per 1/2 Cup Serving: 120 calories; 0 g sat fat (0% DV); 130 mg sodium (5% DV); 0 g sugars; 7 g fiber (28% DV); 7 g protein (14% DV). Can liners made without added BPA. Building upon nearly 100 years of experience, Hanover Foods is getting back to its roots with Organics! OTCO: Certified organic by Oregon Tilth. Find us at: www.hanoverfoods.com. Facebook; Pinterest; Instagram; Twitter: (hashtag)HanoverHealthy.