Strained cultured nonfat milk. Nonfat. USDA Organic. Certified Organic by Oregon Tilth. Gluten Free. Certified Gluten-Free. 12 probiotic cultures. 15-20 billion CFU per serving (At the time of manufacturer). Vit A & D. Up to 99% lactose free. Grass fed. Small-batch. More protein than sugar. Live cultures. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. We only use milk that comes from cows that are not treated with antibiotics, or synthetic growth hormones. Grade A. LifewayKefir.com. Facebook. Twitter. Pinterest. Instagram. Made with renewable energy.