Per Serving Size: 130 calories; 1 g sat fat (4% DV); 190 mg sodium (8% DV); 2 g sugars. Non GMO ingredients. Forever good. This package is sold by weight. When product is packaged, bag is full. Some settling will occur during shipment. Freshness guaranteed until printed date. Find us on facebook.com/herrs. 1-800-523-5030 Call weekdays 9 am to 5 pm EST. Send Herr's anywhere: www.herrs.com.