Good source whole grain. No trans fats. No saturated fat. Low fat. No cholesterol. Hearty flavor with a touch of honey. A great tasting grain based food. indulge yourself with a sandwich or toast made from super premium Hartford Farms Honey Wheat Berry Bread. The healthy grains sweetened with honey, the generous slices with their hearty taste and texture, combine to make any meal out - of - the - ordinary. Good source of whole grains - 8g per slice serving. Whole grains, which include all parts of the grain kernel, provide - complex carbohydrates for sustained energy throughout the day. Vitamins and minerals, including trace minerals and antioxidants. Fiber, to aid in digestive health and weight management. Low fat, saturated fat free & cholesterol free - diets low in total fat may reduce risk of certain cancers, diets low in saturated fat & cholesterol may reduce risk of coronary heart disease. Hartford Farms Honey Wheat Berry Bread contains no artificial preservatives and is double - wrapped to keep in the freshness from the first slice to the last. Premium bread. Premium taste.