Everything's better with Blue Bonnet on it! Enjoy the smooth, buttery taste of Blue Bonnet. For over 60 years, consumers have trusted Blue Bonnet to deliver quality spreads at the right price. And you can trust Blue Bonnet to help you bake recipes that are sure to please. 0 mg cholesterol. 100% less cholesterol than butter. Per Serving (1 tbsp) Blue Bonnet Stick (14 g): 70 cal; 8 g fat; 0 mg chol. Per Serving (1 tbsp) Butter (14 g): 100 cal; 11 g fat; 30 mg chol.