Still 45 oz. 31% vegetable oil spread. 60% less fat & 55% less calories than regular margarine. No hydrogenated oil. 0 g trans fat per serving. 0 mg cholesterol per serving. See nutrition information for fat content. Per 1 Tbsp Serving: 45 calories; 1 g sat fat (5% DV); 95 mg sodium (4% DV); 0 g total sugars. Everything's better with Blue Bonnet on it! Per Serving (1 tbsp): Blue Bonnet (14 g): 45 cal; 4 g fat 0 mg chol. Margarine (14 g): 100 cal; 11 g fat; 0 mg chol. Butter (14 g): 100 cal; 11 g fat; 30 mg chol. 0 mg cholesterol. 100% less cholesterol than butter. Satisfaction guaranteed. For delicious recipes, visit bluebonnet.com. SmartLabel. how2recycle.info. Gluten free food. Questions, visit us at www.bluebonnet.com or call 1-800-988-7808. Mixed: RSPO: Certified Sustainable Palm Oil.