40-30-30 nutrition energy bar. Certified gluten free. Rainforest Alliance Certified cocoa. 13 g protein. Gluten free. 100% Rainforest Alliance Certified cocoa (We believe that sustainable cocoa is an important part of creating a more sustainable world. So we've teamed up with the Rainforest Alliance to source 100% of the cocoa beans for our dark chocolate bars from Rainforest Alliance Certified farms that meet comprehensive standards for sustainable agriculture. This helps ensure environmental responsibility, social equity and economic viability for farm communities. - To learn more about the Rainforest Alliance, visit www.rainforest-alliance.org). 4 g fiber. Kosher. Excellent source of antioxidants (vits. A, C & E) and vitamin D. Certified gluten free by GFCO, www.gfco.org. We want to hear from you. Visit us at www.Balance.com or call 1-800-346-2194. 40-30-30 Nutrition for Lasting Energy: 40% of total calories from carbs, 30% from protein, 30% from dietary fat. Made with 100% recycled paperboard. Product of Canada.