Flavor with other natural flavors. No artificial preservatives, flavors or added colors. Per Packet: 150 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 12 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 27 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Certified Organic by Oregon Tilth. Good source of fiber. Non GMO Project verified. nongmoproject.org. Estd. 1877. Topping added to represent product flavor. Made with approved ingredients according to the national list of allowed & prohibited substances. Grown & processed organically. 100% whole grains. USDA Verified: Trained, accredited agents that regularly inspect growers and processors to ensure USDA standards are met. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker. (at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. We value our communities and are continually on the lookout for ways to reduce our environmental impact especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.