Naturally & artificially flavored. See inside label for frosting tips & ideas. Questions or Comments? 1-800-767-4466. Package information will be helpful when contacting us. Visit us at www.pillsburybaking.com. Per 2 Tbsp: 140 calories; 1.5 g sat fat (8% DV); 75 mg sodium (3% DV); 20 g sugars. Gluten free.