We at Larabar® believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar® is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious.®Enjoy the energy!Lara, Creator of Larabar® The Original Fruit & Nut Food Bar Gluten FreeDairy Free Soy FreeNon-GMO VeganNo Added Sugar 1 Bar = 1/4 Cup of Fruit Good Source of Fiber Fair Trade Certified Ingredient