Flourless sprouted whole grain. The live grain difference! See back panel for details. Question: Are Food For Life Sprouted Whole Grain English Muffins gluten-free? Answer: While sprouting promotes the digestability of grains through enzymatic activity, this product contains naturally occurring gluten found in wholegrains, such as wheat. 7 Sprouted Grains English Muffins: These unique muffins are different from any you've ever tasted. Each muffin contains seven gently sprouted organically grown grains- sprouted wheat, rye, barley, oats, millet, com and brown rice, We add just the right amount of pure organic malted barley and a pinch of sea salt. If you're a sprouted grain fan, you'll love the delightfully grainy - yet moist texture of our 7 Sprouted Grains English Muffins. The Live Grain Difference! Different from most English Muffins today, these unique muffins are made from freshly sprouted live grains and contain absolutely no flour. We believe in sprouting the grains we use in our English Muffin because sprouting increases vital nutrients stored in whole grains. To unlock this dormant food energy, maximize nutrition and flavor, we add just the right amount of water to healthy whole organically grown grains. Beneficial enzymes are activated which cause the grains to sprout and become a living food. Our exclusive sprouting process not only increases vitamins but also causes a natural change that allows the protein and carbohydrates to be assimilated by the body more efficiently. And even better still, our exclusive baking process preserves these valuable nutrients and retains the important natural fiber and bran. You can see, taste, and smell the live grain difference of Food For Life English Muffins. As nutritious as they are delicious. Food For Life English Muffins are the substance of a meal, not just something that holds a sandwich together. See the difference fresh sprouts really make. Your body and taste buds will know the difference! Please recycle.