Natural flavor with other natural flavor. Per Pack: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (10% DV); 10 g total sugars. 19 g whole grain per 50 g serving. Whole Grain: 19g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 19g whole grain per 50g serving. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Enjoy Belvita Breakfast Biscuits as part of a balanced breakfast with a serving of low fat dairy and fruit. 4 hrs nutritious steady energy. A delicious start to your morning. Belvita Breakfast Biscuits are a nutritious convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long. www.belVitaBreakfast.com. Visit us at: www.belVitaBreakfast.com or call weekdays: 1-800-622-4726. Please have package available. Check out the rest of the Belvita Family! To learn more, visit belVitabreakfast.com. Belvita Soft-Baked banana bread. Belvita Sandwich dark chocolate creme. Please recycle this carton.