Excellent source of fiber. See nutrition information for sodium content. Free from: artificial flavors; artificial preservatives; genetically engineered ingredients (We do not use ingredients that were produced using biotechnology). USDA organic. Per 1/2 Cup: 120 calories; 0 g sat fat (0% DV); 530 mg sodium (22% DV); 1 g sugars. Certified organic by Quality Assurance International, Inc. Gluten free. Please recycle this package. Supervalu Quality Guaranteed: We're committed to your satisfaction and guarantee the quality of this product. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com. Please have package available.