All natural meal replacement. Natural flavors. Lose weight & reduce cholesterol. Since 1926. New look. Same great taste. Original formula. 13 servings. 24 vitamins & minerals. 0 g trans fat. Lactose-free. Gluten-free. Non GMO soy. May reduce the risk of heart disease (25 grams of soy protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease). Naturade Total Soy has 13 grams per serving. Exchange: 1 very lean meat; 1 vegetable; 1 starch. Lose weight and reduce cholesterol! Naturade Total Soy can help you reduce cholesterol. Over 40 clinical studies on soy protein and cholesterol reduction led the Food & Drug Administration to declare that 25 grams of soy protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Just one delicious 8 oz. shake of Naturade Total Soy supplies more than half of the suggested amount of soy protein daily. Naturade Total Soy can help you lose weight. If being overweight is an issue, reducing weight can be beneficial to your health. Our tasty shake, provides all the nutrition of a complete meal, low in fat and cholesterol, with only 130 calories per serving so you can replace one meal a day and cut calories. Just follow our 4 Easy Steps plan. You don't have to be overweight to follow a cholesterol reduction plan. Naturade Total Soy is concentrated to help you increase your soy protein intake. Quality assured purity. Learn more about cholesterol reduction and weight loss at www.Naturade.com. Questions or comments? Contact consumer relations (800) 421-1830. Recycle. We heard you! You want a great tasting shake with high protein and complete nutrition that mixes easily and can help you lose weight. 4 Easy Steps to lose weight & reduce cholesterol. 1. Consume 25 grams of soy protein daily. Over 40 clinical studies show that soy protein can lower cholesterol and may reduce the risk of heart disease when used as part of a diet low in saturated fat and cholesterol. 2. Replace a meal. Have a delicious Naturade Total Soy shake in place of one meal daily. 3. Eat right. Increase intake of soy protein and fiber but reduce intake of sodium, cholesterol, and saturated fat. Drink plenty of water. 4. Exercise weekly. Just 30-60 minutes of light exercise 4 days a week helps boost HDL (good) cholesterol and enhance weight loss. Naturade Total Soy is made with premium soy protein for proven health benefits and great taste. So you can be sure that you're getting all the essential amino acids plus naturally occurring isoflavones. Below is a typical range of total isoflavones per serving followed by the approximate average of each component: Total Isoflavones: 13-39 mg (Genistein 9 mg; Daidzein 14 mg; Glycitein 3 mg). Manufactured in the USA.