Per Serving: 14 g protein; 3 g fiber. Gluten free. Penne made from green & red lentils. Non GMO Project verified. No artificial preservatives, flavors, or colors. Serves 5. Ready in less than 10 minutes. We believe wholesome foods can delight & excite the whole family. And meals should be healthy, yummy & easy. Something you can be proud to serve! Vegetarian. www.moderntable.com.