Atkins Advantage Vanilla Shake. Naturally & Artificially Flavored. Bonus! 2 Free Shakes. 15g Protein. 1g Sugar. 160 Calories. Only 1g Net Carbs. 6-11 fl oz (325 ml) shakes. 2012 Atkins Nutritionals, Inc. 1-800-6-ATKINS. Whether you're trying to lose weight or maintain your optimal weight, Atkins Advantage Bars and Shakes are a delicious and nutritious way to help you reach your goals. Find out more about the Atkins Diet, and Atkins Bars and Shakes by visiting atkins.com. You can enjoy a variety of delicious, nutrient-rich foods on the Atkins Diet: Protein, Vegetables, Fruit, Whole Grains. Atkins is a powerful life-time approach to Successful Weight Loss and Weight Management. Whether you're trying to lose weight or maintain your optimal weight, Atkins Advantage Bars and Shakes are a delicious and nutritious way to help you reach your goals. This product can be used in all phases of the Atkins Diet. Counting carbs The Net Carb Count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar. Sustainable Forestry Initiative. Chain of Custody. Promoting Sustainable Forest Management. www.sfiprogram.org. Our milk protein is a natural ingredient. Normal seasonal variances in milk consistency can cause differences in shake thickness. Don't worry, there is no effect on nutrition. Shake well and enjoy!