Discover What Makes Better Oats® Better.• Steel cut oats• Made with whole grains• Flax Seed Steel CutOur oat kernels are removed from the outer husk and cut with hardened steel to create a thick, heart texture. In addition to whole grain oats, each bowl contains flax for added ALA Omego-3†. One bite and you'll fall in love.At home, at work or on-the-go-goodnesss Ready in 21/2 minutes. 10 Measuring cup pouches.