Metamucil® Daily Fiber supplement Psyllium Fiber Capsules. #1 Doctor recommended brand. Make a change. 100% Natural psyllium husk. 3 in 1 Multi Health Fiber™! Helps lower cholesterol to promote heart health†. Helps maintain healthy blood sugar levels as part of your diet*. Promotes digestive health*. †See back for information about soluble fiber and heart disease. Uses: †For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 1.8 grams of this soluble fiber. For maintaining healthy blood sugar levels as part of your diet.* For promoting and maintaining digestive health.* For occasional constipation and to help promote and maintain regularity. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. Questions 1-800-983-4237. www.metawellness.com. ©2013 P&G.