Green Giant™ Steamers Cut Green Beans. Per 3/4 cup frozen: 30 calories. 0g sat fat, 0% DV. omg sodium, 0% DV. 2g sugar. Net Wt. 12 oz (340 g). Have you tried a smoothie with spinach for breakfast or steamed broccoli for lunch Green Giant™ makes it easy to make veggies the star of all your meals. A gluten-free food. Carbohydrates choices: 1/2. Questions or Comments Call: 1-800-754-3381 Mon -Fri 7:30 a.m. - 5:30 p.m. CT. Visit: www.greengiant.com. © 2016 B&G Foods North America, Inc.