Per 2 tbsp as Packaged: 140 calories; 2.5 g sat fat (13% DV); 70 mg sodium (3% DV); 19 g total sugars. Gluten free. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. One tub frosts: One 13 x 9-inch cake or: One 8- or 9-inch 2-layer cake or: 24 to 32 cupcakes. Be inspired with great birthday ideas! The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. how2recycle.info. 1-800-446-1898 Mon.-Fri. 7:30 a.m.-5:30 p.m. CST. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. Find tips, recipes and inspiration at www.bettycrocker.com/birthdays. Carbohydrate Choices: 1 1/2.