Naturally flavored. Made with premium cocoa & real milk (made with nonfat milk). Per 1 Envelope Serving: 150 calories; 3 g sat fat (15% DV); 160 mg sodium (7% DV); 19 g sugars. Calcium to help maintain strong bones. Natural antioxidants are found in cocoa. 99.9% caffeine free. Swiss Miss Dark Chocolate Sensation is made with care at a real dairy where fresh milk is delivered daily, dried, and blended with our premium, imported cocoa for a uniquely rich and creamy taste. Our dark chocolate flavored blend has 50% more cocoa than Swiss Miss Milk Chocolate hot cocoa mix. Indulge in every silky-smooth sip! Indulgent Collection: The Swiss Miss Indulgent Collection is our richest, most decadent way to indulge your chocolate craving. Whether you're enjoying it by yourself or sharing it with someone special, these luscious varieties are the ultimate chocolate reward. Questions or comments, visit us at www.swissmiss.com or call Mon.-Fri., 9:00 AM - 7:00 PM (CST), 1-800-457-6649 (except national holidays). Please have entire package available, when you call so we may gather information off the label. Food you love. Partially produced with genetic engineering. how2recycle.info.